I support adults of all ages who are navigating life’s challenges, transitions, and unexpected changes. I have a special interest in working with women in midlife, LGBTQIA+ individuals, and neurodivergent adults who may be navigating experiences that can feel overwhelming, misunderstood, or difficult to manage alone.

For women in midlife, this may include the emotional and physical changes of perimenopause and menopause, anxiety or depression, career burnout, caregiving for aging parents, divorce or infidelity, grief and loss, empty-nest transitions, retirement, or questions about what comes next. Midlife can bring profound changes that often aren’t talked about enough—and you don’t have to carry the mental and emotional load alone.

For LGBTQIA+ and neurodivergent adults, therapy can provide an accepting space to explore identity, relationships, self-acceptance, emotional well-being, and the challenges of navigating environments and expectations that may not always feel like they were designed with you in mind.

Whatever brings you to therapy, you deserve a space where you can feel understood, supported, and accepted. Together, we can work through what feels difficult, reconnect with what matters to you, and help you move forward with greater clarity, confidence, and self-trust.